Oregon State University logo

10 in 10

This is 10 in 10. 10 questions in 10 minutes, on a topic related to human health and well-being, with OSU public health and human sciences experts.

Exercise: The magic health pill

Exercise: The magic health pill

Get creative when exercising from home

We all know that making time for exercise is essential for our physical and mental health, especially for those spending long hours sitting at a desk. Being […]

 
Work-life balance? Not exactly

Work-life balance? Not exactly

Family researcher talks juggling work and family while staying home

When the novel coronavirus made its way to the United States, the impact it made on day-to-day lives was unexpected and extreme. This was especially […]

 
Mind your back – and well-being

Mind your back – and well-being

Researcher breaks down ergonomics for the home office

During the pandemic, our homes have transformed into gyms, classrooms and home offices. Researchers have long studied how working at a desk takes a toll […]

 
Food as medicine

Food as medicine

Professor, nutrition expert shares what to eat to boost your immune system

It’s no secret that a healthy immune system is important, even outside of a global pandemic. Given the desire to limit shopping trips, and potentially […]

 

Visit the full 10-in-10 category.