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Video: Students learn behavior change through HHS 231

This baccalaureate core course is designed to encourage personal awareness and responsibility for the maintenance of health and physical well-being. Through lectures and lab experiences, students will expand their knowledge of health and wellness.

Watch the video above to learn how HHS 231 – Lifetime Fitness for Health – helps inspire students to change their behaviors in order to live healthier lives.

Read more about HHS 231 in this Synergies story.