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It starts with one

January 31st, 2017

It starts with one

Kinesiology professors Sean Newsom and Matt Robinson study the metabolic benefits individuals experience after exercise, and their research shows that just a single session can […]

 
Room at the table

January 26th, 2017

Room at the table

People say to me, ‘I could never do what you do,’ and I tell them, “Do what you can do. Everyone can help. If you […]