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10 in 10 Health Tips Kinesiology

Exercise: The magic health pill

Get creative when exercising from home

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Features Kinesiology

PAC/FSF leaders set a high bar for fitness instruction

Two fitness-focused CPHHS programs have recently completed equipment upgrades and renovations to provide students and faculty with high-quality, fun and safe movement experiences.

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Kinesiology

Video: Faculty Staff Fitness has something for everyone

The Faculty Staff Fitness program, housed in the CPHHS, has a variety of fun and energizing classes to help employees, retirees, graduate students and affiliates stay active during the workday. Classes are conveniently scheduled before, during and after work so that participants can easily fit them into their busy schedules. Set in a friendly and inspiring setting, classes fall into under aerobic, aquatic, specialty, weight training and mind/body. Check out class descriptions to see if something strikes your fancy.

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Faculty and Staff Kinesiology

Getting to know: Dee Gillen

“I love giving back to the people who give to the Oregon State community. The faculty, staff, retirees, graduate students and spouses who attend these classes are the backbone to the university and I love seeing the smiles and lives enhanced by leading them through my or my staff’s fitness instruction.”