People sleep significantly better and feel more alert during the day if they get at least 150 minutes of exercise a week, a new study concludes.
Category: Kinesiology
Movement Studies in Disability alumna Maria Kosma was honored with the Oregon State University Alumni Association’s Young Alumni Award for 2011
College of Health and Human Sciences researchers Gianni Maddalozzo and Ruben Guzman are seeking participants to help determine the effect of exercise on diabetic neuropathic pain.
Having discovered her passion for gymnastics at the tender age of two, Laura-Ann Chong quickly became enchanted with the mechanics of the body, and the art of rehabilitation.
“Because of the valuable experience and skills that I gained from the MSD program, I had the confidence to develop new programs in different communities,” says Heidi.
“It wasn’t really until junior high that I felt any awkwardness,” says Kerri Vanderbom whose older sister Mari and brother Tobi taught her to play baseball, basketball and cruise around their neighborhood.