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Building resilience with mindfulness

February 26th, 2021

Building resilience with mindfulness

Resilience – a term many of us have seen and heard more and more as uncertainty lingers and challenges related to the pandemic continue affecting […]

 
Creativity, collaboration and grit

May 15th, 2020

Creativity, collaboration and grit

Hands-on experiences such as internships are key to students’ learning. But what happens when much of the work force is working from home?

 
Can you teach happiness?

March 18th, 2020

Can you teach happiness?

In Life Hacks for Emotional Intelligence and Well-Being, Shauna helps students explore happiness, but also the value of other emotions.