Surfer-scholar Logan Weeks, who is studying kinesiology and public health, is the recipient of OSU’s most prestigious merit scholarship.
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Tag: Public Health
Karen Elliott asks students to look within themselves and pinpoint what makes them wake up excited to go to work as she prepares them for internships in Oregon and beyond.
Six College of Public Health and Human Sciences students not only studied abroad in London for three weeks and earned nine public health credits this summer, they were also a part of history in the making.
When she was a little girl, Cindy Quintanilla, 31, made a decision that she would be the first in her family to pursue a college education. “I promised myself that I would break the barriers and make my mom and dad’s sacrifices worth it,” she says.
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Community champions
COH alumnae Charlene McGee and Olivia Quiroz are championing diversity in public health
Ellen says finding enjoyment in what you eat and what you do is key. “For activity, yoga may not be my cup of tea, but I enjoy CrossFit. Find an activity that you enjoy doing and do it for longer and more often. For eating, red peppers may not be my favorite, but I love lots of beets, cauliflower and brussels sprouts. Fill half your plate with a variety of fruits and vegetables that you like, try a new vegetable or fruit every week or month, switch to whole grains for one of your daily foods, and eat whole grains more often,” she says.