A national study shows that women are less likely than men to get at least 30 minutes of exercise per day, resulting in greater odds of developing metabolic syndrome – a risky and increasingly prevalent condition related to obesity.
Tag: Brad Cardinal
People sleep significantly better and feel more alert during the day if they get at least 150 minutes of exercise a week, a new study concludes.
College students aren’t eating enough fruits and vegetables – in fact, a new study shows students aren’t even eating one serving per day, far from the recommended five daily servings.
College of Health and Human Sciences researchers Gianni Maddalozzo and Ruben Guzman are seeking participants to help determine the effect of exercise on diabetic neuropathic pain.
Mobility, which declines with aging, has been identified as one of the 10 hot topics in aging research, as walking difficulty reduces quality of life. Older adults who worry about their health engage in less physical activity, and those who participate in less activity are more likely to report having difficulty walking