This is 10 in 10. 10 questions in 10 minutes, on a topic related to human health and well-being, with OSU public health and human sciences experts.
- Building resilience with mindfulness
HDFS Instructor Lura Reed talks practicing resilience with mindfulness in this 10 in 10 video. - Exercise: The magic health pill
Get creative when exercising from home - Work-life balance? Not exactly
Family researcher talks juggling work and family while staying home - Mind your back – and well-being
Researcher breaks down ergonomics for the home office - Food as medicine
Professor, nutrition expert shares what to eat to boost your immune system