Have you ever tried to follow a rigid diet plan? Do you often think about dieting or food in general? Cue the need for intuitive eating.
Category: Health Tips
We’re all too familiar with enduring a pandemic, but did you know we’re also experiencing an infodemic?
By 2030, 1 in 5 Americans is projected to be 65 or older, and this generation desires a more holistic approach to aging and caregiving, especially in underserved populations/communities.
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What’s in your water?
College and Extension faculty share the ins and outs of ensuring your drinking water is safe. The big takeaway: Arsenic, nitrate and lead are tasteless, odorless and invisible. The only way to know if they are present is to test your water using a certified laboratory.
Associate Professor Laurel Kincl and Assistant Professor Jay Kim in the College of Public Health and Human Sciences discussed proper ergonomics and risk factors in a recent Public Health Insider webcast.
Healthy aging experts share insight into how older adults cope with stress related to the pandemic, and how people of all ages can use it as a learning experience.