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Health Tips Nutrition

Seeking a better relationship with food? Try intuitive eating.

Have you ever tried to follow a rigid diet plan? Do you often think about dieting or food in general? Cue the need for intuitive eating.

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Faculty and Staff Health Tips News

How to avoid falling for misinformation

We’re all too familiar with enduring a pandemic, but did you know we’re also experiencing an infodemic?

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Alumni HDFS Health Tips Public Health

The caregiving conundrum: Complex challenges and an uncertain future

By 2030, 1 in 5 Americans is projected to be 65 or older, and this generation desires a more holistic approach to aging and caregiving, especially in underserved populations/communities.

Categories
Health Tips Public Health

What’s in your water?

College and Extension faculty share the ins and outs of ensuring your drinking water is safe. The big takeaway: Arsenic, nitrate and lead are tasteless, odorless and invisible. The only way to know if they are present is to test your water using a certified laboratory.

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Health Tips Public Health

Practicing ergonomics at work and home

Associate Professor Laurel Kincl and Assistant Professor Jay Kim in the College of Public Health and Human Sciences discussed proper ergonomics and risk factors in a recent Public Health Insider webcast.

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HDFS Health Tips Research

Managing pandemic stress at every age

Healthy aging experts share insight into how older adults cope with stress related to the pandemic, and how people of all ages can use it as a learning experience.