This is 10 in 10. 10 questions in 10 minutes, on a topic related to human health and well-being, with OSU public health and human sciences experts.
- Building resilience with mindfulnessHDFS Instructor Lura Reed talks practicing resilience with mindfulness in this 10 in 10 video.
- Exercise: The magic health pillGet creative when exercising from home
- Work-life balance? Not exactlyFamily researcher talks juggling work and family while staying home
- Mind your back – and well-beingResearcher breaks down ergonomics for the home office
- Food as medicineProfessor, nutrition expert shares what to eat to boost your immune system