“When I’m teaching memory care residents, I focus on fun, with lots of movements and good music,” says Reyes. “That’s mainly what it is about – to smile and have fun.” With those in the memory care unit, she wants everyone to have a good time.
Category: Kinesiology
An easy walk, slow dancing, leisurely sports such as table tennis, household chores and other light-intensity exercise may be nearly as effective as moderate or vigorous exercise for older adults – if they get enough of that type of activity.
Walk With Ease, developed by the Arthritis Foundation and funded by a grant from the Centers for Disease Control and Prevention, is designed to help some of the estimated 52.5 million Americans with arthritis.
Categories
On your mark. Get set. Wheel!
Help raise disability awareness by taking a spin around the MU quad – in a wheelchair – during this year’s Wheel-A-Thon from noon-6 p.m. May 11-13.
No doubt about it, as Langton Hall celebrates its 100th birthday, its layout remains as baffling as its history is distinguished.
In a fun, convenient and welcoming environment, Faculty Staff Fitness caters to your busy schedule to ensure fitting in a daily workout is a breeze.