In a recent study testing the effects of exercise on overall metabolism, researchers at Oregon State University found that even a single session of moderate aerobic exercise makes a difference in the cells of otherwise sedentary people.
![legs on exercise bike](https://osu-wams-blogs-uploads.s3.amazonaws.com/blogs.dir/2098/files/2021/03/legs-on-bike-opengraph.jpg)
In a recent study testing the effects of exercise on overall metabolism, researchers at Oregon State University found that even a single session of moderate aerobic exercise makes a difference in the cells of otherwise sedentary people.
Harrison Stierwalt, PhD, doctoral graduate in kinesiology, received the 2020 Integrative Physiology of Exercise Oral Presentation Award.
CPHHS honors 2020 graduates