People sleep significantly better and feel more alert during the day if they get at least 150 minutes of exercise a week, a new study concludes.
Movement Studies in Disability alumna Maria Kosma was honored with the Oregon State University Alumni Association’s Young Alumni Award for 2011
Nationally recognized leader in her field, Karen Hooker explores how personality affects mental and physical health as people face life-altering experiences.
This is the first study to show a direct link between stress trajectories and mortality in an aging population.
If you want to reap the health benefits of broccoli and other cruciferous veggies, supplements just won’t do, according to new research published in the Journal of Agricultural and Food Chemistry.
For Ariko Iso, a stint with one of the NFL’s perennial powerhouses may have only been a path to achieve her ultimate goal.