Oregon State University logo

Category » 10 in 10

Exercise: The magic health pill

October 19th, 2020

Exercise: The magic health pill

We all know that making time for exercise is essential for our physical and mental health, especially for those spending long hours sitting at a desk. Being […]

 
Work-life balance? Not exactly

September 1st, 2020

Work-life balance? Not exactly

When the novel coronavirus made its way to the United States, the impact it made on day-to-day lives was unexpected and extreme. This was especially […]

 
Mind your back – and well-being

August 20th, 2020

Mind your back – and well-being

During the pandemic, our homes have transformed into gyms, classrooms and home offices. Researchers have long studied how working at a desk takes a toll […]

 
Food as medicine

August 19th, 2020

Food as medicine

It’s no secret that a healthy immune system is important, even outside of a global pandemic. Given the desire to limit shopping trips, and potentially […]