Family researcher talks juggling work and family while staying home
Category: Health Tips
Researcher breaks down ergonomics for the home office
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Food as medicine
Professor, nutrition expert shares what to eat to boost your immune system
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Happy parents equal happy families
When we’re busy taking care of others, one of the first things we neglect is taking care of ourselves. Try these 6 ways to get some extra support.
Researchers are discovering the connections between the heart and the brain, showing that cardiorespiratory fitness is associated with better cognitive function.
It’s a perfect time of year to start healthy habits outdoors! According to assistant professor and Extension faculty Kathy Gunter, the simple act of taking a walk after dinner as a family may help children learn the value of physical activity.