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Frail older adults more likely to be food insufficient

Frail older adults are more likely to be either underweight or obese, while at the same time eating fewer calories than people who were not frail.

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Improving confidence keeps breast cancer survivors exercising

Regular exercise may reduce the risk of breast cancer recurrence and breast cancer-related mortality, experts say, making it crucial to effectively target breast cancer survivors who do not engage in regular physical activity for interventions.

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Lower vitamin D could increase risk of dying, especially for frail, older adults

A new study concludes that among older adults – especially those who are frail – low levels of vitamin D can mean a much greater risk of death.

The randomized, nationally representative study found that older adults with low vitamin D levels had a 30 percent greater risk of death than people who had higher levels.

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Could a nightly glass of wine improve bone health?

Drinking moderately as part of a healthy lifestyle that includes a good diet and exercise may be beneficial for bone health, especially in postmenopausal women

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Jovan Duvall

Jovan Duvall, healthy eater, cultural ambassador, writer, leader, OSU Graduate (almost), cooks for the masses as a co-leader for launch of the $1.2-million Food Hero Social Marketing Campaign.

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Knee injuries in women linked to motion, nervous system differences

Scientists at Oregon State University found that men control nerve impulses similar to individuals trained for explosive muscle usage – like those of a sprinter – while the nerve impulses of women are more similar to those of an endurance-trained athlete, like a distance runner.